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Chair Yoga

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September 18, 2026 at Oakland Public Library: Dimond Branch in Oakland, CA

3565 Fruitvale Ave, Oakland, CA 94602, USA

Chair yoga is designed for those who have difficulty getting up and down from the floor due to arthritis, knee injury, back pain or any other reason. 

Learn from a certified yoga instructor how a daily practice will improve your strength, flexibility, and balance. Meditation elements are included to help you develop greater body awareness and to help you set your intention before the class. 

Taught by local instructor Bett Bollhoefer, who is certified in Radiant Body Yoga.

Get accessibility information.

Date: September 18, 2026 Time: 12:00 PM 1:00 PM

Oakland Public Library’s Dimond Branch sits in the middle of the Dimond District, across from the neighborhood Safeway and a short walk from Dimond Park. The building is a straightforward multi story library with an elevator, air conditioning, and a mix of open stacks, tables, and a few quieter corners. Along with books and media in English, it keeps collections in Chinese, Spanish, and Arabic, plus an Oakland-focused local section. more...

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