Health and Wellness Events

PiYo (Pilates and Yoga)

Breema: The Art of Being Present - Breema Workshop

Breema bodywork, Self-Breema exercise, and Breema’s revolutionary philosophy can transform your health, your relationships, and the way you experience life. Entirely practical, Breema helps us find our hidden reserves of...

Yin Yoga with Relaxing Sound Bath

Easy Morning Yoga - All Levels

Somatic Yoga

Restorative Yoga

Bringing Harmony to Life - Breema Bodywork

Many of us either don't know, or have forgotten, that it's possible to relate to life harmoniously from a foundation built on direct experiences of Mutual Support. With that support, we could experience a sense of gratit...

Being with the Body, We Are Supported - Breema Bodywork Practice and Principles for Life

Navigating modern society puts us under the influence of so much information, expectation, and pressure that we rarely if ever experience ourselves as we really are. We are lucky if we get one tiny glimpse, one taste. Th...

Bringing Harmony to Life - Breema Bodywork

Many of us either don't know, or have forgotten, that it's possible to relate to life harmoniously from a foundation built on direct experiences of Mutual Support. With that support, we could experience a sense of gratit...

Being with the Body, We Are Supported - Breema Bodywork Practice and Principles for Life

Navigating modern society puts us under the influence of so much information, expectation, and pressure that we rarely if ever experience ourselves as we really are. We are lucky if we get one tiny glimpse, one taste. Th...

Bringing Harmony to Life - Breema Bodywork

Many of us either don't know, or have forgotten, that it's possible to relate to life harmoniously from a foundation built on direct experiences of Mutual Support. With that support, we could experience a sense of gratit...

Being with the Body, We Are Supported - Breema Bodywork Practice and Principles for Life

Navigating modern society puts us under the influence of so much information, expectation, and pressure that we rarely if ever experience ourselves as we really are. We are lucky if we get one tiny glimpse, one taste. Th...

Bringing Harmony to Life - Breema Bodywork

Many of us either don't know, or have forgotten, that it's possible to relate to life harmoniously from a foundation built on direct experiences of Mutual Support. With that support, we could experience a sense of gratit...

Being with the Body, We Are Supported - Breema Bodywork Practice and Principles for Life

Navigating modern society puts us under the influence of so much information, expectation, and pressure that we rarely if ever experience ourselves as we really are. We are lucky if we get one tiny glimpse, one taste. Th...