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Chair Yoga
August 26, 2026 at Oakland Public Library in Oakland, CA
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125 14th St, Oakland, CA 94612, USA
Chair yoga is designed for those who have difficulty getting up and down from the floor due to arthritis, knee injury, back pain or any other reason.
Learn from a certified yoga instructor how a daily practice will improve your strength, flexibility, and balance. Meditation elements are included to help you develop greater body awareness and to help you set your intention before the class.
Taught by local instructor Bett Bollhoefer, who is certified in Radiant Body Yoga.
Get accessibility information.
Date:
August 26, 2026
Time:
10:30 AM
11:30 AM
Event type:
Health and Wellness
Oakland Public Library’s Main Library is the big central branch in downtown Oakland, a short walk from Lake Merritt and near a bunch of bus lines and BART. Inside, it feels like a traditional multi story city library, with a busy ground floor, quieter upper levels, and lots of tables, study spots, and public computers. There is paid street parking and a couple of garages nearby, but spaces can be tight, so many people use transit instead. more...
