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EMBODIED NERVOUS SYSTEM IMMERSION WITH Stephanie Lopez - in-person OR online — YogaKula

April 27, 2027 at Yoga Kula in Berkeley, CA

1666 Shattuck Ave., Berkeley, CA 94709, USA
Through breathwork, meditation, gentle movement, restorative practices, relational exercises, and contemplative inquiry, you will learn practical tools to calm reactivity, expand resilience, and embody presence — not only for your own well-being, but so you can serve as a grounded, steady light for
Date: April 27, 2027 Time: 1:00 PM 2:00 PM

Yoga Kula is a neighborhood yoga studio in north Berkeley, along the stretch of Shattuck that is known for its restaurants and cafes. It is on the second floor, up a flight of stairs, with a bright practice room that gets a lot of natural light and has views out over the neighborhood. The space is set up for alignment-focused yoga, meditation, and related practices, with standard props and an atmosphere that is quiet and low-key. more...

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