JUL
11
Summer Intensive At The Breema Center
Slow Down and Find Your Natural Rhythm - Breema Workshop
December 12, 2026 at The Breema Center in Oakland, CA
6076 Claremont Ave, Oakland, CA 94618, USA
The fast pace of life today can lead to a feeling of being off-balance. This can drain our energy, leading to physical, mental and emotional distress or illness. Real balance can withstand the ups and downs of life. In the nurturing atmosphere of a Breema workshop, you are supported to slow down and discover your natural rhythm, and body, mind, and feelings become balanced and in harmony. When we are functioning in harmony, we can move through our day with an active posture towards life, supporting others and ourselves. Being in balance cuts through negativity and trauma, and brings a new positivity and enthusiasm. In each class you will learn bodywork sequences and self-care exercises that offer a direct experience of body-mind connection, and support you to bring more balance, simplicity and vitality into your life. You can participate in the entire day, or attend just one of the workshops. Pre-registration is recommended. Call or email the Breema Center for more information. Continuing Education may be available for this event.
Date:
December 12, 2026
Time:
9:30 AM
5:00 PM
$110 (or $99 if paid by December 2)
Event website: https://breema.com/events/2026-12-12/slow-down-and-find-your-natural-rhythm-breema-workshop
Event type:
Uncategorized
The Breema Center is a small teaching and practice space in Oakland’s Rockridge neighborhood, near the Berkeley border. It sits in a walkable commercial area with cafes and everyday shops around, and it is a short walk from the Rockridge BART station, so most people arrive on foot from transit or street parking. Events listed here, like the "Bringing Harmony to Life" classes and the "Being with the Body, We Are Supported" workshop, are typically scheduled in the evenings or weekday mornings and tend to run as structured classes rather than drop‑in social events. more...
