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7
Integrated Strength
Birth Prep Workshop
July 26, 2026 at Holistic Strength in Oakland, CA
5858 College Ave, Oakland, CA 94618, USA
Holistic Strength presents
Birth Prep Workshop
Register Now!
Ready for birth?
Come learn to prepare for birth: Let's open the hips, relax your pelvic floor and and breathe with case for delivery!
Sunday, July 26th starting at 11:30am
Date:
July 26, 2026
Time:
11:30 AM
1:30 PM
Event website: https://holisticstrengthgym.com
Event type:
Health and Wellness
Originally posted to:
Rockridge District Association Events Calendar
Published: Jun 18, 2026 8:21 PM
Holistic Strength is a small strength training studio in Oakland’s Rockridge neighborhood, on the College Avenue commercial strip. It runs on scheduled sessions rather than open gym access, so most of the time the space is in use for one-on-one training, partner sessions, or small group classes. Expect a quieter, more focused environment than a big membership gym, with people working closely with trainers on strength, mobility, and general fitness. more...
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