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11
Community Dance
MUSCLE AND FLOW
This event is over, it happened on
July 31, 2026 at Holistic Strength in Oakland, CA
GET ENERGIZED
MUSCLE AND FLOW
Friday July 31st at 5:30 PM
Strength Training
Cardio Boxing
Mobility work
ONLY AT HOLISTIC STRENGTH!
Date:
July 31, 2026
Time:
5:30 PM
7:30 PM
Event website: https://holisticstrengthgym.com/
Event type:
Health and Wellness
Originally posted to:
Rockridge District Association Events Calendar
Holistic Strength is a small strength training studio in Oakland’s Rockridge neighborhood, on the College Avenue commercial strip. It runs on scheduled sessions rather than open gym access, so most of the time the space is in use for one-on-one training, partner sessions, or small group classes. Expect a quieter, more focused environment than a big membership gym, with people working closely with trainers on strength, mobility, and general fitness. more...
