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Connection And Presence In Touch And Movement - Breema Workshop
Bringing Harmony to Life - Breema Bodywork Primary tabs
July 21, 2026 at The Breema Center in Oakland, CA
6076 Claremont Ave, Oakland, CA 94618, USA
Instructors: Elaine Pendergrast and John Galloway
Many of us either don't know, or have forgotten, that it's possible to relate to life harmoniously from a foundation built on direct experiences of Mutual Support. With that support, we could experience a sense of gratitude for the events and situations that come up during the day, and lessen the feeling of never having enough time.
Breema offers us a practical way to experience, firsthand, the Principles that guide the entire universe. And it shows us that we can think, feel, and move in harmony with these Principles. Breema bodywork is an ideal venue for tasting the harmony that results from working with them. The benefits are tangible, and include increased physical, mental, and emotional health, and more harmonious relationships with the people we interact with.
Practicing a Breema bodywork treatment is one of the greatest gifts you could give someone. And because Breema perfectly expresses the Principle of Mutual Support, you, as the giver, are equally nurtured. Breema is completely natural, and as we practice it, our own flexibility and mobility naturally increase.
In class, we will learn and practice a variety of Breema bodywork treatments and also Self-Breema exercises (Breema bodywork treatments you give to yourself!), in order to establish a dynamic relationship to the Nine Principles of Harmony. When class ends, you are likely to return home feeling both energized and relaxed!
Each class is structured as an independent and complete module, so you can attend on a drop-in basis. Once you experience what one class is like, you probably won't want to miss any!
$20 per class
Open to all levels
For more information or to register in person, call 510-428-0937 or email [email protected]
Please wear comfortable long pants and socks. No fragrances, please.
Upcoming Dates
July 21, 2026 7:00 PM
July 28, 2026 7:00 PM
August 4, 2026 7:00 PM
August 11, 2026 7:00 PM
Date:
July 21, 2026
Time:
7:00 PM
7:00 PM
$20
Event type:
Health and Wellness
Originally posted to:
Rockridge Health & Wellness
Published: May 20, 2026 3:30 PM
The Breema Center is a small teaching and practice space in Oakland’s Rockridge neighborhood, near the Berkeley border. It sits in a walkable commercial area with cafes and everyday shops around, and it is a short walk from the Rockridge BART station, so most people arrive on foot from transit or street parking. Events listed here, like the "Bringing Harmony to Life" classes and the "Being with the Body, We Are Supported" workshop, are typically scheduled in the evenings or weekday mornings and tend to run as structured classes rather than drop‑in social events. more...
